Dental health is critical to your entire health, and it is critical that you take it seriously. In addition to consulting a dentist on a regular basis to have your teeth checked, it is a good idea to educate yourself on dental care. There are several dental myths and misconceptions regarding dental care that can easily lead you astray. There is a wealth of information regarding basic dental care practices available online. However, new developments in the healthcare field occur on a regular basis, and messages are occasionally misread. However, dental myths and misconceptions have been passed down the generations for a long time. It is now time to correct the record with facts.
1.BRUSHING HARD HELPS CLEAN THE TEETH MORE EFFECTIVELY
Brushing hard can clean teeth effectively, is one of the most popular myths regarding dental health is that brushing harder cleans the teeth better. However, this is absolutely wrong. The truth is diametrically opposed to the claim. When you wash your teeth harder, the enamel wears away and you don't get a better clean. Brushing your teeth hard for an extended period of time might result in more cavities.
2.CAVITIES ARE CAUSED BY SUGAR
Sugar causes cavities and represents one of the most common dental fallacies. While sugar does contribute to the growth of cavities, it is not the source of the problem. Sugar is consumed by microorganisms.
Sticky foods encourage the growth of germs on and around teeth. These bacteria generate an acidic chemical that accelerates tooth decay. As a result, cavities begin to form. Rinsing and brushing your teeth after meals is a simple remedy. This will aid in the reduction of acid and the formation of plaque.
3.FLOSSING ISN'T REQUIRED
Flossing is an essential element of maintaining good dental health. One in every five individuals does not floss their teeth. Furthermore, just 41% floss everyday. Surprisingly, flossing eliminates around 80% of plaque. Plaque deposits promote dental decay, which may be readily avoided with frequent flossing.
4.ENAMEL LOSS CAUSES SENSITIVITY
Enamel preservation is essential, but tooth sensitivity should also be prevented. Sensitivity in the tooth does not necessarily indicate discomfort. It refers to those who are sensitive to temperature and pressure changes. The sensitivity is unrelated to the enamel. As a result, such widespread dental fallacies should be avoided.
5.BLEACHES CAUSE TEETH DAMAGE
Many individuals assume that teeth whitening and bleaching are harmful. It is a prevalent dental myth since there is no evidence to support it. Some individuals think that since bleaching can occasionally induce sensitivity. It began when individuals realized that hair and cleaning bleach was detrimental to their skin.
6.PREGNANT MOTHERS SHOULD AVOID DENTISTAL VISITS
Some expectant women may have worries about going to the dentist while pregnant. Nothing could be further away from the truth. Dentists urge that moms get routine checks throughout their pregnancy as hormonal levels increase during pregnancy, and these hormonal changes can induce gums to swell or bleed.
7.BABY TEETH ARE NOT IMPORTANT
The value of newborn teeth cannot be overstated. While baby teeth are still required for your kid to bite and talk at a young age, they also perform the goal of making room for adult teeth to grow in. Prematurely removing a baby tooth creates a gap for other teeth to shift about, causing overlapping and crookedness. Overly-shifted teeth might make it challenging to keep a good oral hygiene regimen in the future.
8.CHARCOAL TOOTHPASTE IS THE BEST
The current dentistry industry trend is charcoal toothpaste. It is said to help whiten your teeth. Because charcoal is a moderate abrasive, there is some truth to it. As a result, it may remove surface-level stains exactly like baking soda. However, charcoal is a very absorbent chemical. It can absorb a variety of essential nutrients in your mouth when you clean your teeth. Because charcoal toothpaste frequently lacks fluoride, it offers little protection for your enamel.
9.WHITE TEETH ARE HEALTHY TEETH
Teeth whitening is a popular service, and many individuals take measures to improve the appearance of their smile. 18-52% of people are dissatisfied with the color of their teeth. However, a gleaming white smile is not always indicative of healthy teeth. Teeth's natural color varies from individual to individual. Instead than judging your general dental health only on the color of your teeth, dentists look for signs such as fresh breath and no cavities.
10.DIET DRINKS AND SUGAR SUBSTITUTES ARE EXCELLENT FOR YOUR TEETH
Diet beverages and sugar substitutes are frequently quite acidic. The acid present in these alternatives erodes your enamel and produces dental discomfort. Orange and citric juices both have the potential to be harmful.
11.ORAL HEALTH IS NOT CONNECTED TO THE BODY
There are many microorganisms in your mouth, some of which are harmful and others of which are healthy. However, because your mouth may be an entrance site for hazardous microorganisms, your dental health can influence the overall health of your body. By ignoring the condition of your teeth, you expose your body to a variety of ailments such as endocarditis, pneumonia, and cardiovascular disease. You may dramatically lower the chance of various illnesses entering your body by maintaining a healthy dental care regimen and seeing your dentist on a regular basis.
12.EVERY TOOTHPASTE WORKS EXACTLY THE SAME
This widespread dental misunderstanding is nearly right. When all of the toothpastes on the market are compared, it is discovered that there are only a few variances between them. It's because they're all created using the same components. However, the special toothpaste is created using a distinct formula. Some of them are designed specifically for sensitivity, strengthening the enamel, and reducing gingivitis, among other things. It is preferable to purchase toothpaste that is tailored to your specific requirements.
Above mentioned are a few common myths that individuals believe. These commonly encountered myths can help you understand how to maintain good oral hygiene by brushing and flossing everyday. Use correct brushing and flossing practices, and eat a well-balanced diet rich. Keep in mind to visit your dentist every 6 months. Vistadent Oral Clinic strives to give our clients with the best dental health care possible. We are well-equipped to give you the most up-to-date and effective dental treatment treatments. Taking care of your teeth today can ensure you have healthy teeth for the rest of your life. So, if you are seeking a dental clinic in Banjara Hills, Vistadent is the best option to enhance the attractiveness of your smile. Simply click here to schedule your appointment right now.